Best in 7 days
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Description
Saturated FactsTikTok star and NHS medic Dr Idz debunks the biggest myths in nutrition, fitness and weight loss. Are carbs the enemy? Am I getting enough protein? Should I worry about inflammation? Do calories count? And do any diets really work? We are constantly bombarded with advice on how to live a 'healthier' life. From the benefits of intermittent fasting and the keto diet, to the growth of veganism and the dangers of inflammation, poor quality, dubiously
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Best in 7 days
Best in 7 days
Best in 7 days
Best in 7 days
4.2 ★★★★★
Based on 425 reviews
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Product Reviews
★★★★★ 5
Good read / Great artwork
Format: Hardcover
Good read, cool twists. Gorgeous artwork, hardcover a great choice.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on January 18, 2026
★★★★★ 5
Awesome
Format: Paperback
Great addition to my collection!
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Reviewed in the United States on March 26, 2026
★★★★★ 5
great
Format: Paperback
perfect shape
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Reviewed in the United States on April 17, 2025
★★★★★ 5
Venom verse
Format: Paperback
Nice addition to the venom verse
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Reviewed in the United States on November 6, 2024
★★★★★ 2
Poor shipping
Format: Paperback
The price was good and I love the product but this company shipped it by throwing it into a giant box. When it arrived it had several pages bent and the corners were damaged.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on February 20, 2025
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